Category Archives: Mindset

Burnout! Never obvious, easily managed


Struggling to sleep after a long day? Having difficulty getting up for work in the morning? Feeling like there’s no point to your work? Snapping at people around you?  It could be burnout. There’s a certain amount of work-related stress in our lives, but burnout is different. It’s a more serious type of chronic stress. It…

Stop doing your teams work for them

Stop Doing Your Teams Work For Them

Do you remember the feeling you had after being promoted into a leadership role? For many of us, once the euphoria subsides, the work doesn’t feel as productive (or as much fun) compared to the tasks we used to undertake. We’re easily drawn back into doing the same work as we did before while adding…

The Power of Positive Thinking

Power Of Positive Thinking

The Power of Positive Thinking – The science behind it and how it builds resilience The “power of positive thinking” is a proven concept. The physical and mental benefits of positive thinking have been demonstrated by multiple scientific studies. Research is currently showing that negative thoughts (housed in our brain’s dendrites) are the catalyst for…